I used to think of this one as “Crack the Carapace,” but then I reconsidered. I would rather be a snail, who is soft and curious but carries their home on the back, than a slug, who is all gentle jelly stuff without protection. Use this practice to open up a sense of adventure in front of you and relax into the shape of memory behind you. Maybe you’ll w…
Listen to this episode with a 7-day free trial
Subscribe to Yesh to listen to this post and get 7 days of free access to the full post archives.
